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If your goal is to build muscle mass without gaining excess fat- fear not. There’s a proven strategy that works to add lean muscle to your frame. After all, what's the point of making the changes necessary to build muscle if there’s a layer of fat hiding your gains?
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You may be determined to improve your physique through lifting but aren’t sure which strategy is best. Although both have advantages, picking the one that aligns with your specific goals is crucial. Let's determine which one’s the perfect fit for you!
In this article, MUTANT will give you the breakdown of powerlifting and bodybuilding and which works best for certain fitness goals. We also give you a unique advantage for both workout methods at the very end.
