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Summer is an epic time to build killer bodybuilder legs. And MUTANT has the most badass bodybuilder three-day split to get your legs looking incredibly thick and ready to sport those swimming trunks.
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What exactly is the "mind-muscle connection"? How can you incorporate this mental concept into your training routine to maximize the effectiveness of your workouts? Here's some tips on how to unlock the psychological side of training.
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Everybody wants to look their best for the summer. But creating an effective ab workout circuit with all the various exercises available is tricky. A big part includes developing your core so that individual abdominal muscles pop.
MUTANT has the end-all, be-all core workout that goes over our ultimate ab workout circuit, how often you should work out your abs, and which movements are worth your while. Let’s get that core summer-ready!
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MUTANT has the end-all, be-all core workout that goes over our ultimate ab workout circuit, how often you should work out your abs, and which movements are worth your while. Let’s get that core summer-ready!
If your goal is to build muscle mass without gaining excess fat- fear not. There’s a proven strategy that works to add lean muscle to your frame. After all, what's the point of making the changes necessary to build muscle if there’s a layer of fat hiding your gains?
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You may be determined to improve your physique through lifting but aren’t sure which strategy is best. Although both have advantages, picking the one that aligns with your specific goals is crucial. Let's determine which one’s the perfect fit for you!
In this article, MUTANT will give you the breakdown of powerlifting and bodybuilding and which works best for certain fitness goals. We also give you a unique advantage for both workout methods at the very end.
