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Without a doubt, the great majority of people who first pick up a barbell or dumbbell do so with the intention of building greater muscle mass. And while inducing maximum hypertrophy is dictated for the most part by the intensity...
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By Coach PK Mills You’ve probably heard this before and if you haven’t, it’s worth repeating: the squat is one of the most important exercises you can do. The list of benefits to regular squatting is almost too long to...
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By: Coach PK Mills Are you training H.A.R.D. or S.M.A.R.T? By HARD I mean; Hopeless, Archaic, Reckless and Dangerous! Unfortunately, many athletes fall into this category and it really hurts their progress. Let’s break things down further. Hopeless A HARD...
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Legendary Bodybuilder Joins MUTANT Nutrition as Global Brand Ambassador. Vancouver, BC, Canada – During an enthusiastic signing ceremony at MUTANT Nutrition headquarters today, President and CEO Jim McMahon announced the surprise signing of legendary bodybuilder Shawn Ray as a Global...
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BUILD A WICKED V-TAPER IN RECORD TIME! Getting stronger, building muscle and burning fat all have one big thing in common; they're number-driven goals. You know what we're talking about ... "How much ya bench?" "What do your biceps tape...
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