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By Coach PK Mills You’ve probably heard this before and if you haven’t, it’s worth repeating: the squat is one of the most important exercises you can do. The list of benefits to regular squatting is almost too long to...
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By: Coach PK Mills Are you training H.A.R.D. or S.M.A.R.T? By HARD I mean; Hopeless, Archaic, Reckless and Dangerous! Unfortunately, many athletes fall into this category and it really hurts their progress. Let’s break things down further. Hopeless A HARD...
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Legendary Bodybuilder Joins MUTANT Nutrition as Global Brand Ambassador. Vancouver, BC, Canada – During an enthusiastic signing ceremony at MUTANT Nutrition headquarters today, President and CEO Jim McMahon announced the surprise signing of legendary bodybuilder Shawn Ray as a Global...
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BUILD A WICKED V-TAPER IN RECORD TIME! Getting stronger, building muscle and burning fat all have one big thing in common; they're number-driven goals. You know what we're talking about ... "How much ya bench?" "What do your biceps tape...
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USE THIS NEW, 5-STEP P.L.A.N. TO MAXIMIZE FAT LOSS FROM YOUR CARDIO SESSIONS "What are these girls doing to get so lean?" This is the question that runs through your mind as you scroll through your Instagram feed, as you...
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